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Halibut, Calabrian Style with Lemon Dill Rice

 3 tbsp olive oil
 1 tbsp fresh lemon juice
 ¼ tsp salt
 ¼ tsp black pepper
 1 ¼ lbs fresh halibut, cut into 2-inch pieces
 ½ cup chopped onion
 ½ tomato, chopped
 2 Calabrian chilies, chopped
 1 tsp flour
 1 ½ cups cups dry white wine
 1 (15-oz.) can chickpeas, drained
 ½ cup cup chopped fresh parsley
 Lemon zest
 Lemon wedges
1

Stir together 2 Tbsp. oil, the lemon juice, salt, and pepper in a large bowl. Add fish and toss to coat. Heat remaining 1 Tbsp. oil in a large skillet over medium-high heat. Add onion; sauté until golden, about 8 minutes, then transfer to a plate.

2

Remove fish from marinade, discarding marinade, and pat fish dry with paper towels. Transfer fish to hot skillet over medium-high heat; brown 1 minute on each side, then remove from skillet.

3

Add flour to skillet; cook, stirring, over medium-high heat until lightly browned. Stir in wine, chickpeas, onion, tomatoes, chili’s and half of parsley. Simmer until slightly thickened, 2 to 3 minutes. Return fish to skillet; cook until it flakes easily with a fork, about 1 minute. Serve with remaining parsley, lemon zest, and lemon wedges.

4

Serve over lemon dill rice.